Dr. Janani. K, Assistant Professor, Manipal Institute of Technology, India
- Harish Narayan
- Mar 13, 2024
- 1 min read

For the past five years, I have been dealing with significant mental and physical challenges as a wife and mother. I have been navigating these difficulties alone in a helpless environment, working hard to pursue my passions without support from my family. Despite these hardships, I have stayed motivated by focusing on my work for the wellness of my family. However, I often find myself mentally unsettled, and when I share my feelings with colleagues or relatives, I typically receive judgment rather than solutions.
Amidst this struggle, I remained hopeful for a better future. My situation took a positive turn when I met Harish. From our first conversation, Harish listened with genuine passion and empathy, understanding the depth of my emotions and pain. His approach during our first session convinced me that he could help me navigate my challenges more effectively.
Harish provided valuable tools to help me achieve harmony in my life and face challenges with grace, ensuring that these difficulties do not negatively impact those around me. I learned techniques to manage my emotions and improved my ability to accept and address issues that were previously difficult for me. His coaching involved active engagement, helping me analyze what works and what doesn’t in my life. Harish taught me not to dwell on what isn’t working but to focus on practical solutions.
Overall, I would highly recommend Harish as a coach. His guidance has given me a new perspective and the tools to live my life with greater grace and balance.