Mousumi Mandal, Product Development Manager, FIS, India

Due to my larger body frame, I have found it challenging to adapt to the rigorous demands of traditional gym workouts. Consequently, I was seeking a more refined exercise approach that allows for controlled movements without placing excessive strain on my body.

When I encountered Harish, I found his movement arts training and techniques highly relatable. They enable me to exercise with peace of mind and without experiencing breathlessness.

Harish is a highly methodical and patient instructor, which creates a sense of calm while performing the movements. Moreover, his techniques not only enhance present well-being but also help in preparing for a healthier and more balanced future.